BEAT-THE-HEAT BEVERAGES

When the temperature rises, it's essential to keep hydrated and cool. Luckily, there are plenty of refreshing and healthy drinks that can aid you beat the heat. Here are 10 options: Flavored Water with Citrus Iced Green Tea Natural Lemonade Strawberry Smoothies Cucumber Juice Rooibos Tea Herbal Apple Cider Kombucha Energy Shakes Cucumber Agua Fre